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Health

Healthy Dad Days Event Topics for 2022

Here is what we are hoping to talk about in 2022. Any suggestions?

Kevin Lindquist
November 29, 2021
4 min read

Mental Health and Weight Loss for Dads in 2022

Join Kevin and a team of real dads as they talk with mental and physical health professionals on our journey to be the best version of ourselves in 2022. We want to hear from you about which topics you want us to find professionals and other fellow dads to talk or write about. Send suggestions to kevin [@] healthydaddays.com.

Event Topics That Hit Home for Dads in 2022

Interested in speaking or sponsoring one of these topics? Please send an email to kevin [@] healthydaddays.com with your background and interest. We will be updating the events calendar monthly (most of the time).

Dad's Mental Health Discussion Ideas

  • Identity vs Weight Loss
  • Calorie Counting vs Relationship with Food
  • Honesty vs Positivity
  • Failure vs Grit
  • Shame vs Support
  • Using Food to Feel Good vs Nourishing Body
  • Limits and Lies vs Vision and Activity
  • How to Talk About Weight in a Family Setting
  • What is Emotional Eating as a Dad? 
  • Self-Care when Traveling for Work or Working from Home
  • The Avoidance Maneuver: Eating to Distract from Hard Things
  • Using Rewards on the Journey for any Habit
  • Life is full of excuses to not be who you want to be. Vacations, Parties, Movies, etc.

Dad's Physical Health Discussion Ideas

  • How to Start Working Out Again and/or Planning Workouts Around Family Time
  • How Desk Jobs Can Kill You and How To Adapt
  • Working Out from Home and Home Office Setup
  • The Tech Enabled Workout in 2022
  • 25 Things You Might Enjoy Doing in 2022 to Burn More Calories
  • Portion Rehab - What Dads Think They Know
  • How to Include Your Kids in Your Calorie Burn
  • Making Time for Physical Fitness with a Family
  • Snack Planning - What Keeps You Full

Family Support Discussion Ideas

  • Spouse Confessions: "I'm scared to bring it up again." and "Am I a bad person if I can't let his weight go?" 
  • Family Food Habit Examples: Helping or Hurting? 
  • The Impact of Real One-on-One Time

Career Support Discussion Ideas

  • Does My Job Support or Distort my Identity? 
  • Managing Boundaries Between Work and Life
  • Stress During Big Career Changes
  • Entrepreneurship and Self-Care
  • Sales Careers and Mental Health


Kevin Lindquist is the founder of Healthy Dad Days and just wants a place to be open and help each other.

Health

Healthy Dad Days Event Topics for 2022

Here is what we are hoping to talk about in 2022. Any suggestions?

Mental Health and Weight Loss for Dads in 2022

Join Kevin and a team of real dads as they talk with mental and physical health professionals on our journey to be the best version of ourselves in 2022. We want to hear from you about which topics you want us to find professionals and other fellow dads to talk or write about. Send suggestions to kevin [@] healthydaddays.com.

Event Topics That Hit Home for Dads in 2022

Interested in speaking or sponsoring one of these topics? Please send an email to kevin [@] healthydaddays.com with your background and interest. We will be updating the events calendar monthly (most of the time).

Dad's Mental Health Discussion Ideas

  • Identity vs Weight Loss
  • Calorie Counting vs Relationship with Food
  • Honesty vs Positivity
  • Failure vs Grit
  • Shame vs Support
  • Using Food to Feel Good vs Nourishing Body
  • Limits and Lies vs Vision and Activity
  • How to Talk About Weight in a Family Setting
  • What is Emotional Eating as a Dad? 
  • Self-Care when Traveling for Work or Working from Home
  • The Avoidance Maneuver: Eating to Distract from Hard Things
  • Using Rewards on the Journey for any Habit
  • Life is full of excuses to not be who you want to be. Vacations, Parties, Movies, etc.

Dad's Physical Health Discussion Ideas

  • How to Start Working Out Again and/or Planning Workouts Around Family Time
  • How Desk Jobs Can Kill You and How To Adapt
  • Working Out from Home and Home Office Setup
  • The Tech Enabled Workout in 2022
  • 25 Things You Might Enjoy Doing in 2022 to Burn More Calories
  • Portion Rehab - What Dads Think They Know
  • How to Include Your Kids in Your Calorie Burn
  • Making Time for Physical Fitness with a Family
  • Snack Planning - What Keeps You Full

Family Support Discussion Ideas

  • Spouse Confessions: "I'm scared to bring it up again." and "Am I a bad person if I can't let his weight go?" 
  • Family Food Habit Examples: Helping or Hurting? 
  • The Impact of Real One-on-One Time

Career Support Discussion Ideas

  • Does My Job Support or Distort my Identity? 
  • Managing Boundaries Between Work and Life
  • Stress During Big Career Changes
  • Entrepreneurship and Self-Care
  • Sales Careers and Mental Health


Kevin Lindquist is the founder of Healthy Dad Days and just wants a place to be open and help each other.

Key Takeaways

Hosted by:
Kevin Lindquist
Health

Healthy Dad Days Event Topics for 2022

Here is what we are hoping to talk about in 2022. Any suggestions?

Mental Health and Weight Loss for Dads in 2022

Join Kevin and a team of real dads as they talk with mental and physical health professionals on our journey to be the best version of ourselves in 2022. We want to hear from you about which topics you want us to find professionals and other fellow dads to talk or write about. Send suggestions to kevin [@] healthydaddays.com.

Event Topics That Hit Home for Dads in 2022

Interested in speaking or sponsoring one of these topics? Please send an email to kevin [@] healthydaddays.com with your background and interest. We will be updating the events calendar monthly (most of the time).

Dad's Mental Health Discussion Ideas

  • Identity vs Weight Loss
  • Calorie Counting vs Relationship with Food
  • Honesty vs Positivity
  • Failure vs Grit
  • Shame vs Support
  • Using Food to Feel Good vs Nourishing Body
  • Limits and Lies vs Vision and Activity
  • How to Talk About Weight in a Family Setting
  • What is Emotional Eating as a Dad? 
  • Self-Care when Traveling for Work or Working from Home
  • The Avoidance Maneuver: Eating to Distract from Hard Things
  • Using Rewards on the Journey for any Habit
  • Life is full of excuses to not be who you want to be. Vacations, Parties, Movies, etc.

Dad's Physical Health Discussion Ideas

  • How to Start Working Out Again and/or Planning Workouts Around Family Time
  • How Desk Jobs Can Kill You and How To Adapt
  • Working Out from Home and Home Office Setup
  • The Tech Enabled Workout in 2022
  • 25 Things You Might Enjoy Doing in 2022 to Burn More Calories
  • Portion Rehab - What Dads Think They Know
  • How to Include Your Kids in Your Calorie Burn
  • Making Time for Physical Fitness with a Family
  • Snack Planning - What Keeps You Full

Family Support Discussion Ideas

  • Spouse Confessions: "I'm scared to bring it up again." and "Am I a bad person if I can't let his weight go?" 
  • Family Food Habit Examples: Helping or Hurting? 
  • The Impact of Real One-on-One Time

Career Support Discussion Ideas

  • Does My Job Support or Distort my Identity? 
  • Managing Boundaries Between Work and Life
  • Stress During Big Career Changes
  • Entrepreneurship and Self-Care
  • Sales Careers and Mental Health


Key Takeaways

with
Kevin Lindquist

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